Training Body & Mind with Fitness Classes, Personal Training & Martial Arts
Self-confidence through self-defense training!
About Us. Yoga, Fitness, & Martial Arts.
Coach Dave Greenlee
Coach Sarah (Sam) Maness
Coach Sarah (Sam) Maness
Coach Dave is Certified in Combat Submission Wrestling which is a style of no-gi Jiu Jitsu & Catch Wrestling, Gi Jiu-Jitsu
(Brown Belt), Kickboxing, & a Black Belt in
Krav Maga Self Defense.
Coach Sarah (Sam) Maness
Coach Sarah (Sam) Maness
Coach Sarah (Sam) Maness
Coach Sam is a Certified Personal Trainer and Group Fitness instructor, Certified Cardio Kickboxing instructor, Jiu-Jitsu blue belt, & Black Belt in Krav Maga Self Defense. She is certified in Sports Nutrition, Kettlebell training and Bodyweight Bootcamp.
Coach Charlie Kelly
Coach Charlie Kelly
Coach Charlie Kelly
Coach Charlie has been with us since the beginning for over 20 years! Coach Charlie teaches Kickboxing, Boxing, & MMA Striking. Charlie owned his own Karate Dojo in the 1970's right here on Festus Main Street!
Coach Mike Kostial
Coach Charlie Kelly
Coach Charlie Kelly
Coach Mike Kostial is one of our kids Boxing coaches. Coach Mike is a Master boxer, and has fun with our boxing program. He loves helping and watching students progress their skills, get in great shape and win!
About Us
Jr. Coach Zoey Hahn
Head Coach Kevin Hahn
Head Coach Kevin Hahn
Coach Zoey is a Kids Skillz Coach and Kids MMA Coach. She has won multiple titles in
Pankration, Jr. Kickboxing and Jiu-Jitsu
Head Coach Kevin Hahn
Head Coach Kevin Hahn
Head Coach Kevin Hahn
Coach Kevin has been around now for quite a while now. He is a Black Belt in Jiu-Jitsu under Rigan Machado & Erik Paulson. Black Belt in Krav Maga under USKMA. He is a certified Combat Submission Wrestling Coach, STX Kickboxing Coach, & MMA Coach under the CSW System/Erik Paulson, CA. Kevin is also a coach in our boxing program.